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Does Nicotine Disrupt Your Sleep and What You Can Do About It? Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does Nicotine Keep You Awake? What the Science Says The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary
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